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L4-L5 spine disc replaced on 10-19-07
If you have any ?'s about my disc replacement surgery please feel free to write me @
or
http://www.spinepatientsociety.org/
User name: New-disc
Where I live...
Canceled snow-shoe trip
* One and half years after surgery
(due to hip joint pain)
* To many yrs/miles walking with a limp before having spine surgery.
Trip was planned for 3-20-2009
(4.5 miles hike down Mt. Washington NH)
Fishing... Spring 2008 
Good day @ the river...
Day @ the lake with my little girl...
Fun at the ocean park...
Wife, and our little one playing...
Melena @ the movies.
Training for Mt. hike (1 yr after surgery )
Baldface Loop trail 9.8 miles round trip Elevation Gain: 3600 feet
(Hike time 7.5 hrs)
Completed ridge loop ( South and North Baldface Mt.)
Post- op video
